Power and strength are two words that are sometimes interchanged when talking about training and the ability to move heavy things, however, they are two very different things. Strength is the ability of the body to overcome resistance.
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How this shoes get (91/100) SCORE. It’s a simple, fast, light, nimble trainer with a lot of flex and not a lot of drop. It’s not truly a minimalist shoe, but it feels minimal in all the right places. by RUN Repeat
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Hi I'm Liam. I've been playing Badminton for over 17 years. Second only to my family, Badminton is my biggest passion in life.
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